Itchy Eyes in the Summer: Reason and How To Get Relief

The summer season has arrived, which means lots of fun for kids and no more burden of wearing so many clothes. Yes, it’s true that people love this season because now people can go wherever they want without wearing warm clothes, but there is still one problem that comes along with summer, and it is eye itching. And many people have one question when summer knocks on the door, and that question is, Why are my eyes itching, and what is itchy eyes treatment? So with the help of this blog, you can sort out all of your confusion.

Causes Of Itchy Eyes In The Summer

Here are some common causes of itchy eyes, which might help you understand the itchy eye problem:

Sweat:

When the heat spikes and challenging activities make our daily life more difficult, then sweat get rid of, and its acidity and salt stings the eyes. However, high dehydration always increases the amount of salt and acidity in human sweat, which makes your eyes itchy. Sunscreen, makeup, or lotion worsen the burn. It's a discomfort compounded, unwelcome addition to the challenges of humid days, if this sweat makes you more uncomfortable, and you always feel your eyes itchy then find a suitable itchy eye treatment that resolves your worries.

Swimming:

If you are swimming in a chlorinated pool without goggles, it can impair the ocular tissues. When sweat and urine mix with chlorine in pools, they create chloramine, harmful to the eyes. Derived from ammonia, it emits a distinct odor commonly linked with chlorinated pools. Natural water bodies like lakes or rivers can also irritate the eyes due to silt or contaminants. Whether in a pool or natural water, it's crucial to remove contact lenses before swimming to prevent irritation. Always prioritize eye safety while enjoying aquatic activities. However, if you are itching is persistent after swimming, you should find right itchy eyes treatment for good health.

Air Conditioning:

When your eyes feel dry, sandy, and gritty, it's likely due to dryness. Air conditioning depletes air moisture, leading to dry eyes. Direct airflow exacerbates the issue. Even being in an air-conditioned space can produce itchiness in the eyes. Dryness often prompts rubbing, but this can worsen irritation. Consider using eye drops or taking breaks from AC to alleviate discomfort. Protect your eyes from dryness and irritation, especially in air-conditioned environments.

Dehydration:

Hydration is vital for every organ, including the eyes, as the body is predominantly water. Experts suggest eight 8 oz glasses daily, adjusting for factors like age, gender, and pregnancy. Climate and activity levels also influence hydration needs. Inadequate hydration can dry the eyes, altering tear chemistry. Dehydration compounded by air conditioning worsens this. Prioritize itchy eyes treatment to maintain eye health, especially in dry environments or when exposed to AC.

Allergies:

In summer, allergies are often the culprit behind itchy eyes. If you're experiencing itchiness alongside a runny nose, consider getting the right itchy eyes treatment. Some only suffer from itchy eyes without other symptoms. Summer sees a surge in allergen exposure, with blooming flowers and high pollen counts. Exposure triggers histamine release, leading to various allergic reactions. Itchy eyes can be a significant annoyance during summer allergies, prompting the need for effective itchy eyes treatment.

Itchy Eyes Home Remedy

Now that we've identified the culprits, let's explore some remedy for itchy eyes, which can help prevent itchy eyes:

Avoid Rubbing:

Follow the first itchy eyes home remedy and resist the urge to rub your eyes because rubbing only exacerbates itching and can introduce more allergens or bacteria, potentially leading to infections or injury.

Wash Your Eyes With Clean Water:

If sweat, pool water, or other irritants find their way into your eyes, use the most common remedy for itchy eyes and just clean your eyes with fresh water. Additionally, gently washing the area around your eyes can help remove allergens and microbes.

Use Eye Drops:

Artificial tears offer relief by moisturizing dry eyes and soothing irritation caused by sweat or pool water. For allergy-induced itching, antihistamine eye drops can provide much-needed respite by blocking histamine release.

Limit Screen Time:

Reduce your exposure to digital screens, as prolonged use can exacerbate dryness by reducing your blink rate. Give your eyes regular breaks to rest and replenish moisture, use this itchy eyes home remedy and stay away from many other eye conditions as well.

Wear Sunglasses:

There is one more itchy eyes home remedy that requires a stylish pair of sunglasses, that help you shield your eyes from harmful UV rays and block out wind, dust, and allergens.

Consult Your Eye Doctor:

If your symptoms persist or worsen, it's crucial to seek professional help, such as consulting an ophthalmologist at Spectra Eye Care in Mauritius. Your eye doctor can rule out underlying issues and prescribe appropriate itchy eyes treatment if needed.

Conclusion

While itchy eyes may seem like an inevitable summer nuisance, with the right itchy eyes treatment, identifying triggers and implementing simple lifestyle adjustments can minimize discomfort. Enjoy all that summer has to offer, but remember, prevention is key for eye health. Keep those hands away from your eyes and savor the sunny days ahead!

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