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Child wearing glasses reading a book - childhood myopia

Childhood Myopia: Prevention, Treatments & Surgical Options Parents Should Know

Nowadays, the use of screens is so much that it can ruin any person's vision, especially for young kids, and myopia is one of the biggest factors that can affect your kid’s childhood. As we all know that wearing glasses is not a big issue, but it can be a burden for a kid to wear heavy glasses regularly, and that’s why it is important to cure childhood myopia for your kid’s better future.

As a parent, you need to be informed—not just about early prevention and non-invasive options—but also about modern surgical solutions that are available for older children or teens with advanced or progressive myopia.

In this blog, we’ll explore:

  • Early warning signs
  • Prevention strategies
  • Advanced surgical options for severe or high myopia

What Is Myopia in Children?

Myopia is a refractive error where the eyeball is too long or the cornea is too curved, causing distant objects to appear blurry. Children with myopia may struggle to see whiteboards, road signs, or distant faces—though they may see well up close.

Recognising the Signs Early

Children rarely say, “I can’t see.” Instead, they adapt. It’s up to you to notice. Watch for:

  • Sitting close to the TV or holding books too near
  • Squinting at distant objects
  • Complaints of headaches or eye strain
  • Falling grades (due to poor board visibility)
  • Avoiding outdoor play

Tip: Schedule eye exams annually—or earlier if you see symptoms.

Why It’s Urgent to Manage Childhood Myopia

It’s not just about glasses—it’s about long-term eye health. If left unmanaged, childhood myopia can progress into high myopia, increasing the risk of:

  • Retinal detachment
  • Glaucoma
  • Myopic macular degeneration
  • Early cataracts

That’s why intervention—even in mild cases—is crucial.

Prevention Starts Early: Everyday Parent Strategies

  1. Prioritise Outdoor Play (90–120 Minutes Daily)
    Natural sunlight helps regulate eye growth and lowers the risk of myopia onset.
  2. Monitor Screen Time & Near Work
    Limit recreational screen time to 1–2 hours/day; encourage frequent breaks and maintain 18–24 inches distance from screens.
  3. Improve Lighting & Ergonomics
    Ensure well-lit study areas and eye-level screens to reduce strain.

Surgical Options for Severe or Progressive Myopia

While surgery isn’t recommended for very young children, older teens with high myopia (usually 16+) and stable prescriptions may benefit from surgery. These procedures don’t stop progression in younger eyes, but for teens/young adults with stability, they can provide excellent vision without glasses.

1) ICL (Implantable Collamer Lens)

A permanent, contact lens–like implant placed inside the eye. Ideal when LASIK/SMILE aren’t suitable (e.g., thin corneas, very high power).

  • Best for: Teens 18+ with stable Rx; high myopia (≈ −6.00 and above); dry-eye tendency or thin corneas.
  • Benefits: Reversible, built-in UV protection, no corneal tissue removal.

2) Refractive Lens Exchange (RLE)

Replaces the natural lens with an IOL. Considered for very high prescriptions when LASIK/ICL aren’t options.

  • Best for: Very high myopia with early lens changes; those seeking permanent correction and cataract prevention.

3) LASIK / SMILE

Laser procedures that reshape the cornea to correct refractive error—appropriate once vision is stable (late teens/early 20s).

  • Benefits: Quick, comfortable procedure; vision clarity often within 24–48 hours; reduced dependence on glasses/contacts.

When Should You Consider Surgery?

  • Prescription has been stable for 12–24 months
  • Myopia significantly impacts quality of life or career goals (e.g., military, aviation)

Always consult a paediatric ophthalmologist or refractive surgeon for a personalised evaluation.

Final Thoughts: Start Early, Stay Informed

Myopia isn’t just about blurry vision—it’s about your child’s long-term eye health and independence. Prevention begins with simple habits like outdoor play and mindful screen time, while advanced medical and surgical options (for suitable older teens) give you even more control.

For comprehensive guidance tailored to your child, visit Spectra Eye Hospital, Mauritius.

Request an appointment with our eye care team.

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